The official site of the Torch, the student-run newspaper at Glenbrook North High School.

Torch
The official site of the Torch, the student-run newspaper at Glenbrook North High School.

Torch
The official site of the Torch, the student-run newspaper at Glenbrook North High School.

Torch
Taylor Swift’s “Midnights” has a more mature, distinct sound not heard in her previous works. “Midnights” explores Swift’s past lovers, friendships and insecurities through emotional bridges and captivating choruses. Photo by Lexi Tarter

Swift’s ‘Midnights’ is a delight

Micah Shulman, News Editor
December 17, 2022
Naps can be beneficial for teenagers who sleep for less than the recommended eight to 10 hours of sleep. While napping can improve cognitive abilities, naps over 20 to 30 minutes can disrupt the sleep cycle. Photo by Kaylie Adelman

Don’t sleep on napping

Kaylie Adelman, Executive Lifestyle Editor
December 17, 2022

Beating student burnout

Marissa Fernandez, Opinions Editor
December 17, 2022

Exposing day-to-day dangers

Maddie Farbman, News Editor
November 5, 2022
Books that are banned in certain parts of the country are displayed for purchase at Barnes & Noble in Deerfield. At the Glenbrook North Library and the Northbrook Public Library, readers have access to books that are banned in other communities. Photo by Chase Goldstein

Banned books silence speech

Chase Goldstein, Executive Opinions Editor
November 5, 2022

Weighing effects of backpacks

Abby Shapiro, Lifestyle Editor
November 5, 2022
Many foods and beverages, such as those emphasized in this photo, contain hidden caffeine. Consistently consuming caffeine over the recommended limit can lead to overstimulation and insomnia.

Uncovering the impacts of hidden caffeine

Marissa Fernandez and Abby Shapiro
October 1, 2022
A relationship is considered toxic when people talk down to their partners or make their partners feel unheard. Toxic relationships can make those affected feel confused and anxious.

Seeing signs of toxic relationships

Rana Khan, Features Editor
October 1, 2022
Chewing gum can pose positive and negative effects on a persons health. While gum containing sugar can damage teeth, gum containing xylitol, a natural sweetener, can help prevent cavities.

Bursting the bubble on chewing gum

Faith Sharpe and Lexi Tarter
October 1, 2022
Why superfoods are super

Why superfoods are super

Daniela Shekman, Opinions Editor
May 20, 2022
Sit down with something sweet

Sit down with something sweet

Alexa Stolyarov, Executive Features Editor
May 20, 2022
During a Mindfulness Club meeting held on May 4, senior Lauren Brodsky shows her painting of flowers. Among other mindfulness activities, the club also makes snacks and practices mindful eating. Photo by Noah Kaufman

Mindfulness presents benefits

Mady Zirlin, Features Editor
May 20, 2022
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Torch

The official site of the Torch, the student-run newspaper at Glenbrook North High School.
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